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Hello Fitness Enthusiasts! This Fitness Friday, we’re diving into the intriguing world of Dr. Alfred A. Tomatis and his exceptional understanding of the ear’s role in phonation, body image awareness, motor control, and energy level. His work reveals a fascinating link between the auditory system and our overall well-being, offering a fresh perspective on physical,…

Hello Fitness Enthusiasts! This Fitness Friday, we’re diving into the intriguing world of Dr. Alfred A. Tomatis and his exceptional understanding of the ear’s role in phonation, body image awareness, motor control, and energy level. His work reveals a fascinating link between the auditory system and our overall well-being, offering a fresh perspective on physical,…

Hello, welcome back to ‘Live Beyond the Beige’! We’re back with another engaging and thought-provoking edition of ‘Well-Read Wednesday.’ Today, we’re diving into the riveting world of Seth Godin’s game-changing book, “Linchpin: Are You Indispensable?” Godin’s work is a compelling study of the modern professional landscape. He paints a picture of a new class of…

Hello! Welcome to another edition of ‘Serenity Sunday.’ Today, we delve into an enriching exploration of ancient wisdom, focusing on the progression from belief to hope, from hope to faith, and faith to knowledge. This journey, deeply embedded in various spiritual traditions, can help us appreciate the ever-changing hues of our lives. The Hindu scriptures,…

Hello from ‘Live Beyond the Beige’! Welcome back to another exciting edition of Fitness Friday! Today, we’re diving headfirst into a topic that’s as fascinating as it is crucial – the profound impact of exercise on mental health. It’s no secret that exercise is a critical component of a healthy lifestyle. Most of us are…

Welcome to another exciting ‘Well-read Wednesday’ at ‘Live Beyond the Beige.’ Today’s spotlight is on the awe-inspiring “In Order to Live” by Yeon Mi Park, a book that takes us far beyond our comfort zones into extraordinary resilience and courage. “In Order to Live” narrates the incredible journey of Yeon Mi Park, a young woman…

Hello and welcome to another ‘Motivation Monday’ on ‘Live Beyond the Beige.’ Today, we’re exploring the compelling topic of staying motivated during tough times. We all face obstacles and challenges, but it’s how we respond to these trials that genuinely shape our journey beyond the beige. Firstly, let’s talk about action. When life gets tough,…

Hello, Beyond the Beige community! Welcome to another Serenity Sunday, where we explore the power of spirituality, its rich tapestry of perspectives, and how it can help us appreciate the beautiful variability in our lives. Today, we’re diving into a topic that transcends cultures and spiritual traditions: Gratitude. Gratitude, simply put, is the practice of…

Hello, motivation seekers! Welcome to another ‘Motivation Monday’ at ‘Live Beyond the Beige.’ Today, we’re diving into the inspiring process of setting and achieving goals – a seven-step journey that will turn your week from ordinary to extraordinary! Setting and achieving goals doesn’t just bring us closer to our dreams. It also adds a dash…

Greetings, avid readers of ‘Live Beyond the Beige’! As we delve into another enlightening episode of ‘Well-read Wednesday,’ we present you with a book that pushes the boundaries of conventional wisdom and introduces us to the beauty of variability: “10x is Easier than 2x”. Unlike the traditional linear approach to growth and success, “10x is…